Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible.
Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity.
Onion for Hair Loss
Onions are amazing vegetables that are extremely beneficial mainly due to the sulfur-containing compounds. These compounds are responsible for the pungent odor and health benefits. For instance, onions contain polyphenols, allyl sulfides, and methylsulfonylmethane. These compounds stimulate the production of keratin, which is responsible for hair growth.
The sulfur content in onions boosts the blood circulation and nourishes the hair follicles. Moreover, due to the antibacterial effects, onions fight scalp infections. Onions are also an amazing ingredient for thick eyebrows.
Onion Rinse for Hair Growth Recipe
Ingredients:
- 4-5 onions
- 1l water
Instructions:
First, peel the onions and chop them into small pieces. Then, pour the water in a pot and add the chopped onions. Boil them for about 10 minutes. Then, leave it to cool and strain it. Use the water to rinse your hair after shampooing.
Important Tips
If you are worried that your hair will smell unpleasant, feel free to add lemon juice or rose water to the hair rinse. Moreover, you can also use essential oils, such as rosemary, lavender and peppermint oil. You should also increase the intake of onion as it will provide additional dietary support.
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