Researchers have found a link between daily consumption of chocolate and heart health.These data were presented at the annual scientific session of the Association of Information of Cosmopolitan.
The survey covered the daily lives of 1,100 adult men and women in the age group 18-69 years. Experts watching their diets and their overall life, looking for the relationship between chocolate and a healthy heart. For this purpose, all in the study underwent a strict diet for two years – every day chocolate!
A conclusion is curious. Consuming daily from chocolate delight enjoy good levels of insulin, liver enzymes excellent and very low risk of cardiovascular disease.
Among other findings of the researchers are following facts. Lovers of brown blocks in most cases have preserved his youth. They also have better physical properties of the joints and very few of them suffer from chronic diseases.
The study of the American Heart Association is the latest in a series of studies concerning the place of chocolate in our daily diet. It comes in support of healthy position on our table.
Last month in the journal Appetite appears medical study that unequivocally confirms the thesis of the American College of Cardiology, namely that regular consumption of black (natural) chocolate improves cognitive functions of the brain. Dark chocolate improves memory and makes it more helpful and also helps to better spatial orientation and determination, wrote in the journal.
According to the newspaper Delish, the positive effects of our favorite dessert can occur only if it is dark chocolate with 30 to 70 percent real cocoa.
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