Greek yogurt with raspberries
The combination of Greek yogurt and raspberries will saturate you and will affect well on your health. Yogurt contains proteins that are good for building muscles, and raspberries are rich in extremely beneficial vitamin C and have ingredients that accelerate fat degradation.
Walnuts and grapes
Both groceries are very delicious, so they will satisfy your desire for food. The grapes contain sugar that gives energy and fibers that help detoxify. With walnuts you will enter proteins and healthy unsaturated fats.
Crackers made of whole grain and cheese
Because of the healing ingredients, you can eat a few crackers or biscuits of whole grain. For even better taste, try the combination with low-fat cheese.
Oatmeal with blueberries
This delicious combination is not reserved only for the morning hours. The high amount of fiber makes this porridge a great snack for anyone who tries to lose weight, while blueberries make the snack more delicious and give you a great dose of vitamin C.
Banana and peanut butter
Both foods contain ingredients that give energy and can quickly satisfy your increased appetite.
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