The fundamental thing, besides a balanced diet and physical activity, is to accelerate the metabolism in order to burn those excess calories in your body and thus eliminate fat.
You should prepare this recipe and consume it half an hour after having breakfast or having taken any other liquid.
Try during the first few days to eat whole grains (not much quantity), fruits, vegetables and drink tea see no sugar.
Ingredients needed:
– ½ liter of water
– 4 cloves of garlic
– 4 medium tomatoes
– 6 tablespoons lemon juice
– 6 ice cubes
Preparation:
Mix all ingredients in the blender until smooth. Make sure that no large pieces of tomatoes or garlic remain.
The lycopene of tomatoes acts as an antioxidant stimulating the purification of the organism and eliminating toxins.
Drink this preparation 2 times a week.
0 comments:
Post a Comment